Chicken with Garlic Glaze
Ingredients
- 3 chicken Breasts
- salt + pepper
- 1/4 cup flour
- 4 tbsp butter
- 4 - 5 cloves of garlic, minced
- 1/3 cup honey or maple syrup
- 1 tbsp soy sauce
- 1-1/2 tbsp apple cider vinegar
- chives (optional as garnish)
Steps
- Dice cut one side of the chicken breast (don't cut all the way through)
- salt and pepper
- heat pan to medium high / high-low
- coat chicken in flour as pans heats up
- melt 3 of the 4 tbsp butter on medium high heat
- place in pan of hot melted butter
- cook 3 minutes uncut side down
- turn and cook 3 minutes on diced side
- turn heat down to medium
- flip again
- put in last tbsp of butter
- add garlic and stir
- add honey or maple syrup, soy sauce and apple cider vinegar
- bring sauce to simmer and finish cooking (the sauce will turn to a glaze)
